Rules for doing nothing outdoors:
- No time limits. Leave your watch in the car. Return to real life when it's time to return.
- No cell phone. No iPod. No electronics whatsoever.
- No field guides. Free yourself from the need to catalog and organize the world around you.
- Leave the camera behind. Don't experience life through the lens of your camera.
- Sit still for at least five minutes. Five will become ten, which will become much more, but most of us have to force those first five minutes.
- Be quiet.
- Let the kids explore. Let 'em get bored and find something to do. They will discover if you let them.
- Walk slowly.
- Listen.
- Feel the sun and the wind and the moisture on your face and arems and legs and feet.
- Sit in the dirt, or on the sand, or on a log...not on a blanket or a chair. Allow yourself the freedom to get your rump dirty and damp.
- Write, draw, take pictures...but only after you've given yourself time to be quiet.
- Don't bring a book.
- Take off your shoes. Take off your clothes if you can get away with it.
- Pee outside.
- Explore big thoughts by yourself.
No comments:
Post a Comment